โ€˜๐ˆ ๐š๐ฆ ๐Œ๐€๐ƒโ€™ ๐ฉ๐ฎ๐ญ๐ฌ ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ๐ฌโ€™ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ƒ๐š๐ฒ ๐š๐ง๐ ๐๐ž๐ฐ ๐…๐š๐ข๐ญ๐ก, ๐…๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ, ๐š๐ง๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ

In celebration of Mental Health Awareness Month, award-winning nonprofit I am MAD (Making A Difference) Volunteers Inc. took a pause from serving others to care for their own โ€” holding a Wellness Day that focused on mental, spiritual, and financial well-being for volunteers.

Held at Tiong Bahru Makati, the event served as a day of rest, reflection, and renewal, reminding participants that โ€œyou cannot give from an empty cup.โ€ Co-founders Christian Marx Rivero and Maco Ravanzo emphasized that caring for oneself is an essential part of serving others, reflecting the groupโ€™s belief in kapwa โ€” shared identity and healing through community.

Among the initiatives launched were MAD BFF (Making A Difference Bible Fellowship Fortnighters), a faith-based gathering that nurtures volunteersโ€™ spiritual lives; a financial wellness program with Metrobank, encouraging sustainable giving; and the Padayon Journal, a writing project promoting reflection and emotional resilience.

For 15 years, I am MAD has empowered volunteers nationwide through values formation, education, and community-building for children in underserved areas. This yearโ€™s celebration reinforces a powerful truth: when volunteers take time to rest and reconnect, they renew the spirit of service that keeps the mission alive.

To join or support I am MAD, visit bit.ly/MADcamp2025reg, donate via bit.ly/bidadonate, follow fb.com/IamMakingADifference, or email iammadph@gmail.com .

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